Group Therapy

Group Therapy Group Therapy Group Therapy

  

Many of our struggles do not exist in isolation—they emerge within relationships, families, workplaces, communities, and the broader social world. Group therapy offers a unique opportunity to explore these patterns in real time with others who are engaged in a similar process.


This ongoing psychotherapy group is informed by the principles of Modern Group Analysis, a contemporary relational approach that views emotional difficulties and personal growth within the context of our connections to others. Rather than focusing solely on symptoms or advice-giving, group members are encouraged to explore thoughts, feelings, reactions, and relationships as they arise within the group itself.


Through open dialogue and shared reflection, members often gain insight into recurring patterns, develop greater emotional awareness, improve relationships, and experience a deeper sense of belonging and connection.



Group Therapy may be helpful for:

  • Relationship and intimacy concerns
  • Anxiety and depression
  • Life transitions
  • Loneliness and social isolation
  • Self-esteem and identity issues
  • Caregiver stress and burnout
  • Personal growth and self-discovery
  • Improving communication and interpersonal effectiveness explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

What to expect . . .

  • Weekly 90-minute sessions
  • Ongoing open-ended group
  • 6–8 adult members
  • Confidential and professionally facilitated
  • Thoughtful exploration of individual experiences within a supportive group environment

Facilitated by Jacqueline O'Halloran, LCAT

Jacqueline is a Licensed Creative Arts Therapist with over 20 years of clinical experience. Her work is informed by psychodynamic and relational approaches. nesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.

   

Groups forming now in Kingston, NY

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